SPORTCRAFT TREADMILL – TREADMILL REPAIR INSTRUCTIONS – SPORTS FITNESS TREADMILLS
- A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps
- An exercise machine, typically with a continuous belt, that allows one to walk or run in place
- a job involving drudgery and confinement
- A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape
- an exercise device consisting of an endless belt on which a person can walk or jog without changing place
- a mill that is powered by men or animals walking on a circular belt or climbing steps
sportcraft treadmill – Horizon Fitness
Get a great workout in your home with the quiet and smooth continuous-duty Horizon T101 treadmill, which can reach speeds up to 10 miles per hour. Perfect for rigorous training routines, the T101 has a 2.25 hp (horsepower) incline motor with a 0 to 10-percent grade and speed increments of 0.5 mph. It’s easily storable, thanks to Horizon’s exclusive FeatherLIGHT lift, which incorporates two hydraulic shocks to assist you when raising and lowering the deck. They even hold the deck in place above 45 degrees, eliminating drops. Other features include PerfectFLEX deck cushioning, Sonic Surround speakers with MP3 compatibility, pulse grip heart rate monitoring, and a COOLfit workout fan.
The computer console has three orange LED windows, LED brickyard, and target/workout LED indicators. You’ll be able to challenge yourself with nine programming options that include three targets (time, distance, calories) and three workouts (manual, intervals, weight loss).
Motor: 2.25 HP
Speed range: 0 to 10 MPH
Incline: 0 to 10 percent
Belt size: 20 x 55 inches
Maximum user weight: 300 pounds
Warranty: Lifetime frame and motor, 1-year parts and labor
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
About Horizon Fitness
Horizon is part of Johnson Health Tech, one of the largest manufacturers of fitness equipment in the world. They are committed to designing, engineering, and manufacturing superior products for health clubs and homes. Horizon’s manufacturing facilities rank among the most sophisticated in the industry, with an intricate mix of robotics and skilled workers that maintain the highest standards of accuracy and quality. Every stage of manufacturing has a testing phase and 10 percent of Horizon’s products go through a rigorous quality inspection that includes completely taking them apart and reassembling them.
Treadmill and packing peanuts
The multicolored LCD console tracks your time, distance, calories, and more.
The centerpiece of the TR1200i, however, is the multicolored LCD console, which offers several simultaneous readouts and exercise programs to help you achieve your health and fitness goals. The display tracks your time, calories, distance, steps, heart rate, speed, and incline level, with large soft-touch keys helping you get started and control your momentum. More importantly, the console offers 17 preset workout programs that help you vary your exercise routine–a critical factor for people trying to get in shape. The TR1200i’s workout programs, which are designed by exercise physiologists to keep you safe and motivated, are grouped by exercise motivation, so you can quickly choose a workout that’s right for you. All programs include 20 different segments, each with its own speed and inline level set according to the purpose of the program.
In addition to the preset programs, the treadmill offers two My Zone heart rate control programs and two custom programs. The My Zone Constant program keeps your heart rate at a constant level–thereby using your heart rate as a fitness tool–while the My Zone Interval program lets you enter your own minimum and maximum hear rate. As you exercise, the treadmill speed and incline will automatically adjust to keep your heart rate at the preferred level. By contrast, the custom programs are fully adaptable to your favored workout formula. That’s because you’re in charge of setting the speed and incline level for each of the 20 program segments, and then saving them for future use.
As a bonus, when you purchase a LifeSpan TR1200i treadmill, you automatically receive a membership to the LifeSpan Fitness Club. This comprehensive online health management program, powered by the Interactive Health Partner, lets you select exercise programs, track and manage your fitness and health results, and receive motivating support as you work toward achieving your goals. The LifeSpan Fitness Club is easy to use: each time you work out on the TR1200i, the treadmill automatically saves your exercise results on your LifeSpan USB storage device. Because the USB device is personalized with your age, gender, and weight, not only do you bypass setup screens, you also receive accurate calorie calculations based on your data. Every 20 seconds during your workout, the console will then record your heart rate, minutes, miles, steps, and calories. After your workout, you simply upload your results to your personalized online account on your computer using the USB device. You’ll then have access to a full set of detailed reports and fun facts that you can analyze or share with friends, family, fitness coaches, or physicians.
Other details include a set of built-in, high-quality speakers and a iPod/headphone jack, making it easy to listen to music as you walk or run; an Intelli-Step step-counting feature that works like a pedometer; 15 incline levels.
The treadmill includes a folding frame with an automatic EZ Drop system.
Belt size: 20 by 56 inches
Drive motor: 2.5-horsepower continuous-duty DC
Belt type: 2 ply
Incline motor: 800-pounds maximum lift
Rollers: 2.5 inches (front), 2 inches (rear)
Speed: 0.5 to 11 miles per hour
Incline: 15 levels
Deck suspension: 6 variable-density elastomers
Deck: 3/4-inch phenolic
Folding system: EZ Drop
Side rails: Nonslip plastic
Full dimensions: 33 by 54 by 70 inches (W x H x D)
Folded dimensions: 39 by 66 by 33 inches
Capacity: 300 pounds
Lifetime on the frame and motor, 3 years on parts, 1 year on labor
About PCE Health and Fitness
Founded in 1994 in Park City, Utah, PCE Health and Fitness has established a reputation for innovation, quality, and community responsibility. In 2001, the company introduced the LifeSpan line of fitness equipment targeting the over-55, value-conscious consumer. The award-winning line of exercise equipment is now sold by fitness retailers across the U.S., Mexico, and Canada, and has grown to include both a high-value home series and a pro series that targets the high-end home user and the institutional customer. The company’s awards include a Gold Medal Excellence Award from the Industrial Design Society of America, the Treadmill Doctor Best New Treadmill of the Year, and multiple Best Buy and Recommend Buy awards from the Consumer Guide and many others.